Nutrition that works with your body

In - Home Wellness

In-Home Wellness Massage & Nutrition Care

If you had a knee, shoulder or abdominal surgery and you find yourself still in pain and not able to function like you use to, I provide clinical massages and functional nutrition coaching in the comfort of your home while you heal...  


This is a self-care to health-care package, where I  provide the resources - medical massage for before & after surgery or injury; nutrition support that will help your body heal naturally; a system; and accountability that sets you up for proper and fast healing.


My focus here is to provide a fascial release as your tissue heal so that they heal the way nature intended. The functional nutrition care and coaching provide the necessary nutrients for the body to heal properly without the usual complication that we see in the 80% of patients that don't get well.


The sessions takes place in the comfort of your home along side your PT rehabilitation. 


With this package, we work one-on-one, together to develop habits change to ensure that you do not go down the same road that caused you to end up at the hospital. We can't prevent certain falls but, we can do our damn best to prevent its happening again,


I also provide support that ensures that you properly follow the recommendations of your functional medicine doctor. The result is outstanding and this is what you crave for.

Call me for a free-10 minutes consultation.




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I am licensed and certified by the Virginia State Department of Nursing.  

VA License #0019011923

FC License: #ME15-066 

Let you food be your medicine

Restorative Gut Health

Treat Your Gut Naturally

 Fabulous Over 50: Digestive Intensive Coaching !!!


FInd out how Health Coaching can help you reverse your digestive issues for good with my "Fabulous Over 50: Digestive Intensive health coaching."


Each session is based on Dr. Vincent Pedre, M.D., a leading digestive health expert, certified in Functional Medicine & Medical Acupuncture.  Dr. Pedre has appeared on Dr. Oz, Good Morning America, Fox News, and The Martha Stewart Show, among others.

This digestive health coaching sessions is based on years of research, hard scientific evidence, and rooted in habit change.


My coaching program applies Dr. Pedre's teachings into actionable techniques that transform lifestyles and restore gut health as well as functional nutrition digestive health lab testing. 


With these, you will look and feel fabulous, feel young and alive without surgeries, crazy diets or tons of supplements or medications.


Together we'll discover what changes you need to make both internally and externally to bring your body back into a state of harmony and start feeling better.

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Request Functional Nutrition Lab test that will help you identify the offending food or organisms causing your discomfort. Click the link below to find out more.