About
About Us
Meet the Team
Thanks for dropping by to get a glimpse of who we are. 😊
At HECM, we specialize in helping adults over 40 struggling with conditions such as multiple joint pain issues, recovering from surgery, chronic fatigue, persistent muscle tightness, auto injuries, or unexplained back or rib pain, chest tightness, or difficulty breathing unrelated to heart issues. We are here to support your journey to better health.
As women practitioners, we understand what it is to care for family and how easy it is to forget about ourselves until we start falling apart literally. We don’t want that for you.
Our mission is to partner with you and your doctor to provide the foundation care you need to increase your strength and energy to be and do what you love.
Esi
From childhood migraines and constant gut pain to post-injury burnout, I’ve lived in a body that hurts.
It changed everything when I found a provider who listened and used the right tools.
I have made it my life mission to serve women with connective tissue ache and gut distress feel strong, empowered, and supported—so they can enjoy family time without worrying about their pain.
With over 20 years of combined training and personal healing, I blend clinical bodywork and integrative nutrition to create a plan tailored just for you. So, you restore your energy and love your body again. You don’t have to push through pain anymore or fear exercising. You can get well!
With my skills and experience, I can be a powerful service provider and your dedicated healthcare team member, committed to supporting your well-being.
- Advanced Massage Training, 2006 – present
- Massage and Bodywork, 2013 – present
- Holistic Nutrition Training, 2016 – 2022
- Transformation Coach Training, 2018 – 2023
- Virginia State Licensed Massage Therapist
- American Association of Drugless Practitioners (AADP)
- Licensed and Insured
Kathy
Kathy is a rebel health coach. Kathy knows what it takes to bring up healthy men and she helps her clients see the bigger picture of life and how to grow up strong as a man.
Kathy’s healing journey began many years ago with her health and watching her family endure various health issues. Kathy’s deep dive into holistic care became her earnest desire to help others seek the health within. She enjoys playing and laughing with her grand kids.
As a Functional Nutrition Counselor, Kathy’s approach is to look at the body functionally and seek out the root cause of illness. Her interest is helping men build their immune systems for a healthy retirement.
- Functional Nutrition Counselor 2023 – Current
- Certified Life Coach 2020
- Certified Health Coach (CHC) 2019
Why Holistic Massage Therapy and Health Coaching?
We touch and feel your body and many others to know when the body speaks a language that no other practitioner can decode. Also, we are devoted to helping you improve your tissues so they feel relaxed to heal.
We educate and help you understand what your doctor says and how to make a change.