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Integrative Clinical Massage Therapy & Functional Nutrition
At our practice, we believe that lasting wellness comes from treating the whole person—not just the symptoms. That’s why we offer a unique blend of Integrative Clinical Massage Therapy and Functional Nutrition to help you heal, restore balance, and feel your best from the inside out.
We offer in-person and virtual visits from Falls Church, VA, and DMV.
At our practice, we believe that lasting wellness comes from treating the whole person—not just the symptoms. That’s why we offer a unique blend of Integrative Clinical Massage Therapy and Functional Nutrition to help you heal, restore balance, and feel your best from the inside out.
We offer in-person and virtual visits from Falls Church, VA, and DMV.
Whole-Body Healing, Rooted in Science and Compassion
We help you move better, feel lighter, and finally enjoy regularity without harsh medications or guesswork.
Our clinical massage therapy goes far beyond relaxation. This approach combines advanced techniques such as myofascial release, trigger point therapy, deep tissue massage, and craniosacral therapy to address the root causes of pain, tension, and dysfunction in the body.
Whether you’re recovering from an injury, managing a chronic condition, or simply seeking better movement and alignment, your care plan is fully tailored to your needs.
We also integrate functional nutrition, which is a personalized, root-cause approach to food and health. Instead of one-size-fits-all meal plans, we look at your unique biology, lifestyle, and health history to identify imbalances that may be contributing to fatigue, sluggish bowel issues, night sweats, libido issues, or chronic pain due to connective tissue conditions. We work with doctors behind the scenes to order functional nutrition labs, if necessary, to uncover what is irritating the connective tissues.
Massage therapy works on the physical and structural systems, while nutrition supports the internal systems that drive energy, healing, and resilience. Together, they create a powerful synergy that helps you:
Reduce inflammation and chronic pain
Enhance recovery and tissue repair
Improve digestion and nutrient absorption
Balance hormones and boost energy
Build stress resilience and mental clarity
Clinical Massage Therapy
We offer Craniosacral therapy, Lymphatic drainage, deep-tissue massage and more to reduce inflammation, treat autoimmune conditions, tissue tightness and fertility needs.
Functional Nutrition Services
Your nutritional needs are unique. We utilize a holistic health approach to provide personalized nutrition plans and support to help you optimize your diet, improve gut health and achieve lasting wellness.
Kathy & Esi
Meet Our Team
At HECM, we specialize in helping adults over 40 struggling with conditions such as multiple joint pain issues, recovering from surgery, chronic fatigue, persistent muscle tightness, auto injuries, or unexplained back or rib pain, chest tightness, or difficulty breathing unrelated to heart issues. We are here to support your journey to better health.
As women practitioners, we understand what it is to care for family and how easy it is to forget about ourselves until we start falling apart literally. We don’t want that for you.
Our mission is to partner with you and your doctor to provide the foundation care you need to increase your strength and energy to be and do what you love.
We help you look at the challenges ahead and provide you with the tools to forge forward. Are you ready to take the first step toward relief? Contact us today to start your journey to improved health and well-being.