Integrative Clinical Massage Therapy for Connective Tissue Health
Revitalize Connective Tissue Health and Stay Active Without Drastic Lifestyle Changes, Even If You Feel Overwhelmed by Health Advice.
We offer Clinical Massage Therapy and Functional Nutrition for women 40+ experiencing sluggish digestion, deep body tension, or chronic pain linked to connective tissue conditions. Whether it's fibromyalgia, Ehlers-Danlos, or autoimmune inflammation, lupus, rheumatoid Arthritis (RA), Scleroderma, Mixed Connective Tissue Disease (MCTD), Sjögren’s Syndrome, polymyositis / Dermatomyositis.
Our goal is to help you move better, feel lighter, and finally enjoy regularity without harsh medications or guesswork.
Our specialized clinical massage therapy and foundational nutrition support services are designed to help you build your connective tissues while addressing the unique challenges of joint pain, migraines, pelvic floor tightness, slow bowel movement abdominal or hip pain.
Key Features of our services:
- Individualized bodywork assessment and treatment plans.
- Gentle, effective techniques tailored to your condition.
- Collaborative care with doctors for testing when needed.
Please contact us if you would like to request a special appointment time. Click here to begin your journey to improved well-being together.
Our Mission at HECM Wellness
Our mission is to help you remove and rebuild your body with simple tools that are easy for you to incorporate into your daily life.
Who We Serve...
Who We Serve:
At HECM, we specialize in helping adults over 40 struggling with conditions such as multiple joint pain issues, recovering from surgery, chronic fatigue, persistent muscle tightness, auto injuries, or unexplained back or rib pain, chest tightness, or difficulty breathing unrelated to heart issues. We are here to support your journey to better health.
What We Do:
We offer tailored integrative massage and bodywork solutions, including deep tissue massage, manual lymphatic drainage, craniosacral therapy, and visceral manipulation to address your unique pain areas.
Are you ready to take the first step toward relief? Contact us today to start your journey to improved health and well-being. Otherwise, please continue to browse.
For in-person service we will see you at our location in Falls Church, VA.
Envision Your Ideal Life:
Imagine reconnecting with loved ones, effortlessly managing stress, and relishing the activities you once enjoyed with your spouse or partner. Picture achieving a perfect work-life balance and staying healthy, not just for yourself but also for your family. All of this is possible, and it’s on your terms.
Let’s make it happen together.
What Could Be Holding You Back?
Are you thinking, "I’m too old to start making changes"? Maybe you believe you don’t have the time or feel discouraged because you’ve tried everything and nothing seems to work for your condition.
While these concerns are valid, understand that...
"Addressing connective tissue health is often ignored but not for you"
Get Your Energy and Vitality Back
Regain Your Vitality Without Strenuous Exercise.
Imagine waking up refreshed, moving without pain, and having the energy to watch your children and grandchildren enjoy life again.
If this is what you need, we've got your back! We promise not to sound like your spouse. We make it simple for you to live pain-free.
Why our approach is different...
You will learn what makes you unique and how to better adjust your body to your unique self.
You'll be empowered to go on that bike ride with your spouse or watch your kids live their lives with their own spouse.
Meet Your Integrative Licensed Massage Therapist
Hi, Esi here,
From childhood migraines and constant gut pain to post-injury burnout, I've lived in a body that hurts.
It changed everything when I found a provider who listened and used the right tools.
I have made it my life mission to serve women with connective tissue ache and gut distress feel strong, empowered, and supported—so they can enjoy family time without worrying about their pain.
With over 20 years of combined training and personal healing, I blend clinical bodywork and integrative nutrition to create a plan tailored just for you. So, you restore your energy and love your body again. You don't have to push through pain anymore or fear exercising.
You can get well!
With my skills and experience, I can be a powerful service provider and your dedicated healthcare team member, committed to supporting your well-being.
Our Holistic Approach: Body Pain Transformation for Vitality
Cell Appraisal
Take a peek at what the cat dragged in.
HECM is part of an ongoing DBA/LBA research team that appraises cell health.
Therapeutic Massage
Clinicalcare Massage
HECM Wellness is about giving your body what it needs to recover, not our massage technique.
Advance Massage and Bodywork
Advance Massage and Bodywork
This is where we bring in visceral manipulation, craniosacral therapy, Scar tissue release, and Manual lymphatic drainage—the massage big guns just for your body recovery.
Functional Nutrition
Functional Nutrition
Our functional nutrition approach is where we make it easy for your body to fully get all it needs to recover.
Renew & Thrive Coaching
This could be what determines how soon you reach your goal and how much you spend along the way.
Why Do I Need A Coach...?
Functional Nutrition Care
Not everyone needs a coach. For you, massage is just fine. However, as part of your healthcare team, we bridge the gap between your doctor and the actions you take to change your diagnosis.
Holistic Wellness Perspective
- A practitioner who truly sees and hears your pain.
- Someone who listens and takes the time to understand you.
- Guide you on your next steps.
- A dedicated coach/Mentor to cheer you on to success.
We're here to provide a nonjudgmental perspective on your situation, ensuring you feel reassured and confident in your next step.
Personalized Supplement Support
Have you ever heard of a tailor-made suit? Well, if you choose that extra support, consider our supplement protocols tailor-made for your specific body's needs.
Client Testimonials and Reviews
You'll hear from folks like Sarah, Jason, and Emily, who went from "ugh" to "heck yeah!" after working with us. We've had many wins and have helped revitalize the health of clients, especially male clients.
At HECM, it's not just about the massages and foods (though they're great!). We're all about seeing you thrive well into life with ease.
“Before discovering HECM, I had resigned myself to a life filled with chronic pain. But after just a few sessions of deep tissue massage and personalized nutrition guidance, my pain levels have significantly decreased, and I feel like I have my life back. The care and expertise provided by the team at HECM have truly been life-changing."
-Sarah M.
"I had tried numerous therapies and treatments for my fibromyalgia, but nothing seemed to bring long-lasting relief. That is until I found HECM. The combination of craniosacral therapy and integrative nutrition support has been a game-changer for me. My pain has decreased, my energy levels have improved, and I finally have hope for a pain-free future."
- Jason R.
Health Coach
Meet Kathy
Kathy is a rebel health coach. Kathy knows what it takes to bring up healthy men and she helps her clients see the bigger picture of life and how to grow up strong as a man.
Kathy's healing journey began many years ago with her health and watching her family endure various health issues. Kathy's deep dive into holistic care became her earnest desire to help others seek the health within. She enjoys playing and laughing with her grandkids.
As a Functional Nutrition Counselor, Kathy's approach is to look at the body functionally and seek out the root cause of illness. Her interest is helping men build their immune systems for a healthy retirement.
• Certified Health Coach (CHC) 2019
• Certified Life Coach 2020
• Functional Nutrition Counselor 2023 - Current
Struggling with where to start?
Are you ready to start hiking with your spouse or partner again? Our unique massage, bodywork, and/or structural nutritional care has restored vitality to many, and we’d love for you to be next.
Just reach out to us for a chat or schedule your Clinicalcare massage here.
Or! Use the form below to request a copy of "The Roadmap to Connective Tissue Health for Vitality" cheatsheet so you can start your journey to renew and thrive with energy. Include the message "Connective Tissue Cheatsheet."