Frequently Asked Questions

Baseline Body Support (BBS) is our one-on-one structural nutrition coaching for those who experience exercise as painful to their joints and want to strengthen the root of the weakness.

  1. First, we talk about your desire.  
  2. We order some objective lab tests to take away the guesswork.  
  3. We go through the test results.
  4. You gain clarity on what's going on in your body.  
  5. Then you get the support and tools you need.  

Is any of these something you have lived with daily, and you are not sure where to start? Some other conditions listed below can affect muscle, bone, and joint function. See if any of these applies to you:

  • Shooting or burning pain, tenderness, or soreness in the muscles -
  • You've been diagnosed with fibromyalgia, CFS or EDS.
  • Extremely tight, achy, cramping muscles and/or ligament laxity
  • Joint or muscle pain that moves from one place to another
  • Always tired
  • Red patches on lower legs
  • Morning stiffness
  • Joint stiffness
  • You've been told by your doctor that there is swelling, not caused by injury, in your joint.
  • Please let us know if any of these is present:
  • Digestive problems
  • Temperature dysregulation
  • Problems concentrating
  • Your body aches a few days after a great massage.

We start by taking a look at your last 2-3 blood work results from your doctor.

Your lab work serves as a road map and no guessing!  

Our approach is:

  • Identify
  • Remove
  • Nourish 
  • Rebuild

And we use these tools:

  • Massage & Bodywork
  • Nutrition support
  • Coaching - Tools and support

We waive this initial fee if you choose to work with us. after your Discovery call).

Otherwise, we charge a flat fee, and you pay for labs at lab cost if necessary.


  • The blood test result can tell us a lot about what is going on in the body.
  • To target and remove the culprit, going blindly could hurt the body, so we test.  Let's discuss these options after your Discovery call. 

You get:

  • Clarity on where to start
  • We will take an in-depth look at your health
  • What's possibly stopping your body from healing
  • One-on-one support
  • Build partnership
  • You'll get our Roadmap to Connective Tissue Health to Vitality.

 Our functional nutrition approach is:

  • A whole-body-mind approach
  • Personalized Lab testing 
  • Targeted supplement
  • Success Coaching
  • Dietary suggestion
  • Lifestyle recommendation

Anyone experiencing joint pain and muscle tightness.

  • If you say to yourself, "No matter what I do, I can't seem to get better,"


  • You are inspired to change your current lifestyle habits because your doctor advised you to.  


  • You have witnessed a loved one suffering.  

Give us a call to see if we are a good fit for you, and we will know if you are a good fit for us. You could also leave us a note via email or test, and we will respond within 24 hours.