Everything You Need To Know About Functional Nutrition

Why do I need a functional nutrition and massage practitioner?

As functional nutrition and massage practitioners, we help you understand your body in a way that makes so much sense to you so that you can get the proper support in functional nutrition and massage/bodywork you need to release restrictions that prevent healing from taking place in your body.

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What does a functional nutrition & Massage Practitioner do?

We take a comprehensive look at the body anatomy, joint, bone, muscle, and fascia tissue pain, and a simple look at your symptoms and how your body processes the food you eat, physiology, and put the pieces together to help you understand what is going on and where to start to either seek further support or start to address the foundational cause of the pain to prevent further body deterioration of other body tissues or organs down the road. Studies are now showing that inflammation in joints leads to Rheumatoid Arthritis, which is also connected with gut health. Other studies show that gut health is directly related to brain health and immune cells in the gut, which can further exacerbate pain in other areas of the body.

How do functional nutrition and massage help me get rid of continuous thigh muscles?

Click here to read an article that explains some relationships between bowel inflammation and joint health. If inflammation is happening in the joint, where else could it be happening that you don't know about? Our Baseline Bodywork provides a unique combination of care.

Getting a Baseline Bodywork massage treatment can make you feel like your muscles have just gone through a shredder without the usual deep tissue-bruising pain, and we work with a focus on clearing restrictions that help improve nutrition and tight muscles.

What else could I do to help my body feel as unique as I want it to be?

Optimizing your body can make your massage session worth your time and money. There is so much you can do between sessions, and we coach you on what to do to achieve that in a simple way.

Are you wondering why you are not well?

Stop for a minute and think of your body as a three-legged stool. One leg of the stool is the environment, the environment in which you live, and the cells that live in your body. The second leg of the stool is the structure in which your cells reside. The structure is the physical body that makes up the cells and in which other cells live, hence functional nutrition. The third leg of the stool is the genetic blueprint that powers the body. Part of our genetics is written in stone, and we cannot change it. The other part of our genetics is influenced by our diet and lifestyle. Yes, we cannot change our gene expression, but we can influence whether they express or not. Although there is still a lot that needs understanding, genetics is promising.

Does what happens within the other two legs influence the third leg, our genetics?

Yes. Are you still wondering how? Imagine a daily onslaught of chemicals and physical or emotional stress, such as:

  • Worried about your joint and body pain?
  • Stress about your health and how long you can continue like this?
  • Anxious about the frequent bloating and gas?
  • Worried about your stomach swelling?
  • Are you worried about why you feel tired after a good night's sleep?
  • Fatigued?
  • Suffering from Mold or Lyme disease?
  • Are you worried about where to start, causing anxiety?

And a drop of chemicals or a little stress here, and there is no problem. The body knows how to clear them. Imagine accumulated chemical exposure and physical and emotional stressors, poor diet, and infection. When the body cannot effectively remove them, they slowly build up. As the saying goes, "A drop of water fills a mighty ocean." If we live long enough, they eventually fill up and start overflowing. If the flow were symptoms, you would feel them, and it could be immediate, like when you eat rotten fish or meat or slow brewing.

It may take a few days or decades before the spill, but once it starts,
inflammation begins. Yeah! Do you remember your doctor mentioning inflammation in your joints, which is causing your knee pain? Symptoms sometimes take years to show up, or they could show up right away, as in an injury. These could affect our genetic expression for disease.

Where else can inflammation happen?

  • Brain
  • Gut
  • Blood
  • Eyes
  • Bones
  • Muscles
  • Heart
  • Kidney

The brain and gut are two sensory areas that coordinate body function and are critical places for inflammation to occur. Brain inflammation would affect gut health and vice versa.

What would happen if it appeared in your brain or eyes?

We don't want that to happen. By now, you can guess that other than our genes, the body can be influenced by other factors, such as:

  • Heavy metals, aka tooth filling
  • Mold and biotoxins
  • Fungi
  • Lyme
  • Hidden infection

These toxins and heavy metals are stored deep in our cells, interfering with nutrient absorption and transportation. You need to address the removal of these toxins to ensure your cells function adequately. Heavy metals and biotoxins are responsible for a host of symptoms we experience:

  • Low energy after a good night's sleep
  • Weak immune system function, such as slow wound healing
  • Brain issues, such as forgetting names and keys
  • Anxiety or depression for no apparent reason
  • Sleep issues, such as difficulty falling or staying asleep
  • Brain fog for no reason at all
  • Chronic joint pain not related to an injury
  • Tight muscles and joint pain that is not healing after therapy
  • Difficulty losing the last bit of belly fat
  • Fatigue or sleepy after a delicious, nourishing meal
  • Exercise and detox or cleansing are great remedies, but they no longer work.

Regular cleansing or detox can release toxins and heavy metals, causing you to feel great at first. If not done right, it can cause another organ to scream foul, especially the liver that is being cleaned. Yeah, exercise is great! And exercise could add to your pain, causing the body cells to create more toxins than they can remove.

Optimizing Your Body With "The Baseline Body Support" (BBS)

How Does "The Baseline Body Support" (BBS) Work?

  1. Baseline Body Support (BBS) is a whole-body structural rebalancing that includes deep cellular cleansing.
  2. The process begins by determining which sources of stress may be causing body-wide damage.
  3. Then, we order objective testing to take away the guesswork.
  4. Remove the toxic source accumulated over time in the body.
  5. Support the body's natural ability to detox.

Support Sealing and Repairs

So that you:

  • Restore your energy.
  • Improve brain health.
  • Optimize your body to function without you thinking about it.
  • Improve sleep.

Book your free 15-minute consult to learn how Baseline Body Support can give you the start you have been longing for.

Why You Will Love Baseline Body Support:

  • You will take an affordable and specific test to dig deep.
  • We will look at the result together.
  • You will get recommended supplements and bodywork specific to your body's needs.
  • You will receive one-on-one support.
  • You will receive a discount for any bodywork you desire.

Optimizing Your Body Is Your "Baseline Body Support" (BBS)

How Does It Work?

  1. Baseline Body Support (BBS) is a whole-body structural rebalancing that includes deep cellular cleansing.
  2. The process begins by determining which sources of stress may be causing body-wide damage.
  3. Then, we order objective testing to take away the guesswork.
  4. Remove the toxic source accumulated over time in the body.
  5. Support the body's natural ability to detox.