Providing Integrative Care

At HECM Wellness, we make your self-care effort easy for you to act upon. Our wellness services give you the basic tools you need to relieve muscle tension and improve overall well-being.

A drawing of a head filled with food

What We Offer

  • Abdominal Health Coaching
  • Basic Massage and Bodywork
  • Biodynamic Craniosacral Therapy
  • Clinical Massage
  • Functional Nutrition Programs
  • Lymphatic Drainage
  • Myofascial Release Therapy
  • Myoskeletal Alignment
  • Specialized Bodywork
  • Therapeutic Massage
  • Visceral Manipulation
  • Massage Treatment

Body Optimizing Nutrition Support

We also help you optimize your body to achieve and maintain a healthy mind and body. To do this, we empower you so that you enjoy food without fear.