A woman getting her abdomen worked on by a masseuse.

Boosting Immunity and Managing Autoimmune Symptoms with Massage

Functional Nutrition, Structural Nutrition News

Autoimmune is a condition where the immune system attacks itself which could happen anywhere in the body. Autoimmune conditions are caused by many factors within or outside the body. Experts believe mental, emotional, and physical stress can also contribute to the expression of autoimmune symptoms. An autoimmune response could be the body trying to come to a balance but not having the resources to do so. When combined with functional nutrition support, massage therapy goes hand-in-hand with helping individuals with autoimmune conditions manage their symptoms and improve their overall health.

Function nutrition, massage and bodywork from HECM Wellness would help you improve autoimmune disease.
Benefits of Massage Therapy

With any autoimmune condition, the benefits of massage therapy outweigh not having one. Massage benefits include improving the range of motion, promoting relaxation, stress relief, and reducing pain and stiffness.

Functional nutrition support addresses the underlying nutritional imbalances that may be contributing to the autoimmune condition. When you combine massage with functional nutrition, the results can be profound.

A diagnosis of autoimmune disease is the start of a resolution. You can bring massage and functional nutrition support to enhance your body and address the most signific stressors. Together, they can help improve cellular health from the start, thereby causing you to lead healthier and more fulfilling lives as you heal.

Let us look at some of the benefits of massage therapy for autoimmune conditions, which include the following:

-Reducing inflammation: inflammation is a danger to any cell in the body. Often, people don’t know that inflammation is going on in the body. Cellular inflammation is different from inflammation that results from injury. When cellular inflammation occurs, it is vital to remove the root cause. Functional nutrition and massage can be valuable adjuncts to your healing process.

-Improving sleep: sleep is when the body is at rest, so the detoxification and elimination process can occur. However, when the detoxification pathway is hindered by stress due to work schedule, diet, injury, or genetics, an autoimmune condition, sleep, and detoxification will be affected.

Improve sleep with functional nutrition and massage care.

-Boosting immunity: Immunity is the body’s way of restoring a balance between the body’s internal and external environment. Boosting immunity is restoring balance not only within the immune system but also within the cell. Boosting immunity also includes a balanced diet without stress.

Functional nutrition support can help you manage autoimmune symptoms by identifying and addressing food sensitivities, stressors, and structural or nutrient deficiencies that dampen the immune system and reduce cell function.

Functional nutrition support can help you manage autoimmune symptoms by identifying and addressing any food sensitivities, stressors, and structural or nutrient deficiencies that dampen the immune system and reduce cell function.

HECM Wellness provide you functional nutrition and Massage care for Autoimmune Conditions
Unlocking the Power of Massage Therapy for Autoimmune Conditions

By taking a holistic approach that combines specialized massage therapy and functional nutrition support, individuals with autoimmune conditions can take control of their health and improve their quality of life. Whether you want to manage your symptoms more effectively, reduce your reliance on medications, or feel better overall, massage therapy and functional nutrition support can be incredibly beneficial. Click here and see the results for yourself?

References:
Stojanovich, Ljudmila, and Dragomir Marisavljevich. “Stress as a trigger of autoimmune disease.†Autoimmunity reviews vol. 7,3 (2008): 209-13. doi:10.1016/j.autrev.2007.11.007