Delve into the world of Integrative Massage and Nutrition

Top 10 Foods for Managing Chronic Pain: Connection Between Diet and Fibromyalgia

September 16, 2023

Waking Up to the Pain of Fibromyalgia I...

A river with rapids and rocks in the water.

Inspirational Flow

April 13, 2023

A man and woman are doing push ups.

Cholesterol Demystified: The Role of Lipoproteins and the Importance of Healthy Fats

April 13, 2023

Are you wondering about your elevated cholesterol from...

A man with his hands on the back of his lower abdomen.

Back Pain Relief: 9 Tips You Should Know

April 13, 2023

By Esi House, LMT, Structural Nutrition Practitioner Back...

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What is inflammation and why should I know about it?

April 13, 2023

What is inflammation and why should I know...

A woman getting her abdomen worked on by a masseuse.

Boosting Immunity and Managing Autoimmune Symptoms with Massage

April 13, 2023

Functional Nutrition, Structural Nutrition News Autoimmune is a...